If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

Fish is such a healthy source of protein and very low in fat. I try to eat fish at least a couple of times a week and usually I stick to salmon or smoked mackerel as they are great for healthy oils ...

This Spanish cod with garlic mushrooms is a simple one-pan recipe inspired by classic Mediterranean flavors. Cooked gently to ...

As a new year unfolds, certain things are inevitable, like ads for weight-loss programs and diets, along with predictions about what we will eat and drink in the months ahead. Some writers say 2024 ...

I’ve never had a food allergy or strong aversion to anything edible, but, like everyone, I have preferences and dislikes. I recently noticed that whenever I went shopping for fresh or frozen fish, I ...