Stressful thinking patterns are an example of cognitive distortions—the belief that something is true despite it having no basis in fact. Not surprisingly, this leads to mental suffering. I’m using ...
My most popular article here on Psychology Today is this giant list of 50 Common Cognitive Distortions. You'll never completely eliminate cognitive distortions from your life. However, you can learn ...
As we’ve traced our no-nonsense path through the world of Hi-Fi audio, we’ve started with the listener, understood the limitations of the human ear, and thence proceeded to the loudspeaker. We’ve ...
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