Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...
Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...
Anger is a natural emotion that everyone experiences from time to time. It's not inherently bad; it can even be useful, signalling when something is wrong or needs to change. However, when anger leads ...
So, first and foremost, it helps to understand the basics of what anger is: basically, a response to a perceived threat. The ...
Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating ...
Dear Abby: I have anger issues that were passed down among the men in my family. My mother is a strong woman and wouldn’t let my father get away with too much, but still, the impact is there. As a ...
When anger strikes, it's common to feel the heat rising in your chest and your vision clouding. However, strong people have ...
A new free anger management program launching in Flint aims to address long-standing gaps in adult mental health support, particularly for residents affected by the Flint Water Crisis.
Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...