If you’re trying to prevent pregnancy without turning to hormonal contraception, like the pill, or barrier methods, like condoms, you may be considering natural birth control. Fertility awareness, ...

The rhythm or calendar method is a natural approach to birth control. It requires a person to monitor their menstrual cycle and signals from the body to estimate when sex is least likely to result in ...

If used correctly and consistently, natural contraceptives can reduce the chances of pregnancy. This could be due to concerns about side effects from drugs or a desire to live a more organic lifestyle ...