Polycystic Ovary Syndrome (PCOS) represents a multifaceted endocrine disorder that challenges traditional approaches to women’s health. This intricate condition demands a comprehensive understanding ...
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How can stressful workouts worsen PCOS?
Regular exercise benefits PCOS, but high-intensity or stressful workouts may trigger cortisol imbalance, worsening symptoms like fatigue, irregular cycles, or weight gain. Understanding signs to watch ...
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