It can be difficult to tell how much protein a food contains just by looking at it. But these photos can help make sure your ...

Protein is an important food group to include in your diet. Your body needs protein to build bones, muscles, cartilage, and skin. It also needs protein to repair cells and tissues, make and regulate ...

It might be more than you think.

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

Protein scientists could improve reproducibility and coordination across the field by rallying around a small, shared set of ...

If there’s one macronutrient that seems to be having a moment, it’s protein. There are plenty of reasons to appreciate it: While it may be best known for its work in the muscle department, protein ...

Go to any prerace party or postrun potluck and you’ll see legions of runners twirling forks in huge plates of spaghetti. And why not? Carbs are king, right? Except protein for runners is just as ...

In drug development, the term “modality” refers to the category of therapeutic based on its chemical or biological nature. Small molecules are the most established modality, known for their chemical ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...