Add Yahoo as a preferred source to see more of our stories on Google. I switched my regular protein shake with a pre-packaged clear protein drink for three weeks. The drinks from Clean Simple Eats had ...

These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites. Looking for some tasty and protein-packed recipes? Look no further! We’ve rounded up 10 ...

Social media also contributes to the almost inescapable messaging around protein powder, with creators sharing their protein gains, goals and favorite brands. They’re even creating their own. Take ...

Mixing protein powder with milk creates a creamier shake with more nutrients. Water is low in calories and easy to digest, making it a good choice for weight loss. Plant-based protein powders need ...

Water-based protein shakes are lower in calories and carbs than milk-based ones. Milk-based protein shakes may boost muscle growth and help with exercise recovery. Plant-based milks like soy milk can ...

I've been researching and testing lifestyle products for over 5 years. The protein powder industry is vast, comprising dozens of options that range from whey to casein formulas. The latter is a great ...

Registered dietitians break down what’s really in protein water, how it’s made, and when it’s actually worth adding to your routine. Protein water is a clear, flavored beverage infused with around 10 ...

“Protein water is a ready-to-drink or pre-packaged beverage made with whey or plant-based protein powders,” explains functional medicine nutritionist and lifestyle educator, Karishmma Chawla. “They ...

I switched my regular protein shake with a pre-packaged clear protein drink for three weeks. The drinks from Clean Simple Eats had a thinner consistency than shakes and a fruity taste. I loved the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...