I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

Not long ago, Nancy VanRooy sent me an invitation to visit a class she was teaching at the Forest Hills Fine Arts Center. When I arrived on a Thursday morning, the room was beginning to fill with ...

I’m sitting in on a Zentangle workshop at St John of God Hospital in Stillorgan, south Dublin. The participants – men and women of all ages – sit at two tables with pencils and black markers at the ...

Here’s a quiz to introduce the magic of Zentangle. Zentangle is a) a slow meditative form of wrestling; b) a form of eroticism; c) a Gordian knot of spiritual movements; d) an artform allowing ...

Zentangle is a unique art form that combines creativity with mindfulness. Developed by Rick Roberts and Maria Thomas in 2004, it involves drawing intricate, structured patterns, called 'tangles', ...

Latrobe Art Center invites children ages 5-12 to make a piece of “egg-cellent” art at an April 20 Hipster Easter Bunny Zentangle class. Each participant will create a colorful bunny on canvas with ...

It was just another day in 2004. While creating patterns on a manuscript, veteran lettering artist Maria Thomas experienced feelings of complete relaxation, focus, well-being, timelessness and ...

"Pray and let God worry." That's Cindy Fahs' philosophy. The only problem was she couldn't quiet her mind to pray. "The next thing I knew I was thinking, 'The boys have baseball practice.' It got all ...