Fitgurú on MSN
The 6-to-1 rule: Why 60 seconds of this activity outperforms your hour-long walk for heart health
New research reveals that a single minute of high-intensity effort delivers the same cardiovascular protection as eight ...
Researchers at Colorado State University have determined how to use artificial intelligence to modify antibodies so they act ...
People over 80 with memory of those in their 50s show less brain shrinkage and other differences. For a Canadian centenarian, ...
The University of the Philippines Marine Science Institute has detected elevated levels of iodine-129 – an isotope commonly ...
At first glance, some scientific research can seem, well, impractical. When physicists began exploring the strange, subatomic ...
Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear ...
Mid-America Science Museum's Tinkering Studio is bringing imaginative education to the children of Hot Springs through its ...
A black hole silent for 100 million years suddenly erupts again, launching vast plasma jets and reshaping its galaxy, leaving ...
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