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In her usual humble and understated way, Riley Thomas celebrated qualifying for the girls state wrestling finals after her second win at the Muncie Central Regional last Saturday. There were no fist ...

Second Brain apps are a potential productivity trap if you try to force them into your workflow without understanding their ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Welcome to Day 2 of the Brain Health Challenge. Today, we ...

In study after study where researchers tracked participants’ hobbies over 10 or 15 years, people with a dancing hobby did better, she told The Washington Post: “They have less risk of developing heart ...

Death is always difficult to process for a TV Fanatic. So often, deaths serve as jumping-off points to explore a character’s story or as a way to sign off on a character with maximum emotional impact.

I tested the same mac and cheese recipe on the stovetop, in the oven, and in the microwave. The stove, my go-to appliance, made the creamiest sauce, but the oven version had the best flavor. The ...

Discover a complete xp farming guide covering the best xp methods and simple "Minecraft" xp farm designs that work reliably across Java and Bedrock versions. Pixabay, allinonemovie Experience points ...

A large-scale international study found that creative activities such as music, dance, painting and even certain video games may help keep the brain biologically "younger." Researchers from 13 ...

Zone 2 cardio workouts have gotten a lot of love lately. The second least-intense type of cardio on a scale of 1 to 5, zone 2 involves raising your heart rate only a bit—to 60% or 70% of your max. It ...