If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

Create password gates for individual apps without installing anything ...

Are you looking to learn how to unlock Android phone especially when you forgot password? Here is a detailed guide with step by step instructions to help you.

A step-by-step guide to fixing a black screen on MacBook Pro or an external monitor.

The UK will publish its first under-5 screen time guidance in April. It targets passive viewing after research linked very high daily use in two-year-olds with weaker vocabulary and other concerns.

INSTAGRAM has spoken out after a mysterious password reset email sent to users sparked fears of a huge data breach. The Meta-owned app has urged people to ignore the email which was sent out over ...

Doomscrolling social media will have a time limit starting in 2026 for anyone under the age of 16. A new Virginia law that goes into effect Jan. 1 requires social media companies to limit kids' usage ...

Along the bell curve of self-control, I sit somewhere in that far left quadrant. When attempting to change my own behavior, I’m a notoriously lenient boss, always willing to cut myself a little slack.

Summary: New research following children for more than a decade links high screen exposure before age two to accelerated brain maturation, slower decision-making, and increased anxiety by adolescence.

A friend of mine had just traveled across the country to see his family when he texted me, deeply concerned. The chaos of holiday travel is always a drag, but usually, it was offset by getting a break ...

The hype we have been sold for the past few years has been overwhelming. Hype Correction is the antidote. Can I ask you a question: How do you feel about AI right now? Are you still excited? When you ...

More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise ...