Fitgurú on MSN
The 6-to-1 rule: Why 60 seconds of this activity outperforms your hour-long walk for heart health
New research reveals that a single minute of high-intensity effort delivers the same cardiovascular protection as eight ...
Researchers at Colorado State University have determined how to use artificial intelligence to modify antibodies so they act ...
Simple nature-based activities can reduce stress, sharpen focus, and improve mental health—no wilderness or special gear ...
Health experts say the U.S. flu season appears to be waning with two straight weeks of decline in measures of flu activity.
In a rebuff of the Trump administration’s proposal to drastically cut funding for federal science agencies, the Senate voted ...
That matters because while gestational diabetes ends when pregnancy does, its effects may not. The condition can increase the risk of a host of complications, such as preeclampsia, and significantly ...
Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.
Lived experiences shape how science is conducted. This matters because who gets to speak for science steers which problems ...
Science is coming to life as Mad Science visits to perform a live experiment and highlight how its programs are helping ...
In truth, it is not a paradox. The animals involved all seem perfectly eager participants in heterosexual behaviour, as well, so their reproduction is not compromised. It is, though, a puzzle—for ...
Charlotte’s most interactive museum is designed to spark curiosity at any age. Here’s what to know before you go.
And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results