How To Do A STANDING STRADDLE STRETCH | Exercise Demonstration Video and Guide
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How To Do A STANDING STRADDLE STRETCH | Exercise Demonstration Video and Guide
The Standing Straddle Stretch is a great stretch for the hamstrings, shoulders, and spine. To get started: 1. While standing with a wide stance, extend your arms out to the sides at shoulder level. 2. Then keeping your torso long and straight and your neck in neutral position, bend towards one leg, keeping your legs straight, and depending on ...
3.8K viewsJan 16, 2020
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