How To Sprint Faster Sprint Drills Warm-up 🚨 Beginners To Advanced Running Drill Improve Speed ❗️ Ready to take your speed to the next level? Whether you’re a beginner or a seasoned runner, these running drills will help you unleash your full potential and boost your speed! Here’s a progression of drills from beginner to advanced to help you sprint past your limits: Remember, consistency is key! Incorporate these drills into your training regimen regularly to see real improvements in your speed

19M views · 368K reactions | Fastest full body burn 100 m sprint without oxygen ⏱️ 17 secs by Jonathan Vero  | Guinness World Records | Facebook

9.5M views · 45K reactions | New record: The fastest full body burn 100 m sprint without oxygen - 17 seconds by Jonathan Vero (France) Jonathan also set the record for the farthest distance ran in full body burn during this attempt at 272.25 metres! | Guinness World Records | Facebook