Top 5 Exercises to teach you how to KNEEL and GET BACK UP with knee arthritis
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YouTubeAlyssa Kuhn, Arthritis Adventure
Top 5 Exercises to teach you how to KNEEL and GET BACK UP with knee arthritis
If you have a hard time kneeling or getting back up because of knee pain or arthritis, this video will show you the top 5 exercises you need to master. These exercises will help you build the strength you need to be able to get up from a kneeling position without increased pain. Join Dr. Alyssa Kuhn, physical therapist and osteoarthritis ...
32.7K viewsJul 8, 2021
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